Description

Join us on January 28, 2026 | 5:30 – 7:30 pm MST

In this workshop, we will be discussing how to become resilient to shame so it no longer continues to trigger or affect you. Together, we will take a deep dive into the four elements of shame resilience, exploring how each one supports greater awareness, strength, and emotional freedom.

Using muscle testing, you will identify and uncover trapped shame stored within the body and energetic system, bringing to light patterns that may be operating beneath conscious awareness. Shame thrives in silence, secrecy, and self-judgment, often shaping our lives, emotional responses, and relationships in ways we don’t consciously recognize.

Inspired by the work of Brené Brown.

For workshops, we prefer that participants have taken The Light Switch Course. If you have questions about whether or not this workshop is for you please CONTACT US prior to registering. *Payments and deposits are non-refundable due to the fees taken by the card processing companies. If you are unable to attend the workshop, the fee is transferrable to another course or workshop.